There is increasing evidence that Vitamin D plays an important role in aging. This is especially true in people with lower Vitamin D levels. This is important because studies have failed to give guidance on optimal levels of Vitamin D and aging. How does Vitamin D impact Aging? Vitamin D is unique in that it’s […]

Vitamin D may stop Aging and keep us young. It’s the first Study that shows vitamin D supplements can stop the aging pathways and turn back time. What is Vitamin D? Vitamin D is an essential vitamin and hormone. It’s considered a hormone because it’s made in the body and acts on targeted cells like […]

A study out of the University of Liverpool in collaboration with Harvard in the Aging Cell showed by taking a blood pressure medication rilmenidine miraculously increased healthy life span. Did they accidently uncover the secrets to the Fountain of Youth?

Explore how saunas promote relaxation and wellness, drawing from centuries of tradition from Northern Europe and growing global popularity. The word sauna is Finish and means “bath,” or “bathhouse.” Sauna bathing is part of daily life in Finland-almost every household has one. 90 % of Finnish people sauna at least once a week considering it […]