Coffee is the second most common beverage in the world (first is tea). It’s loaded with antioxidants and amazing health benefits says the Journal of Clinical Endocrinology and Metabolism, and what better way of Celebrating National Coffee Day than with a piping hot cup of Joe. What are the health benefits of Coffee? Coffee is […]

Morning coffee drinking compared to all-day coffee drinking is linked to better health and living longer says a new Study. Timing of the day seems to matter. How popular is Coffee drinking? Coffee is the most consumed and beloved beverage in the world. It gives us that special morning “boost,” we depend on to get […]

Health and Human Services (HHS) issued a warning that food manufacturers must report health safety information on new ingredients added to our food and the Food and Drug Administration (FDA) must get rid of legal “loopholes,” and step it up. How can food additives be unsafe? It is not unusual for food companies to add […]

Thanksgiving is a time of joy and celebration but let’s be frank, it includes heavy eating with the Turkey being the centerpiece for most, but does gluttony or overeating in the short term pose a serious health risk? Q: Can a Thanksgiving feast pose a health risk? Not usually. Many people indulge and overeat on […]