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Opening January 2026
Health and food
National Coffee Day: Let’s Celebrate its health benefits
Coffee is the second most common beverage in the world (first is tea). It’s loaded with antioxidants and amazing health benefits says the Journal of Clinical Endocrinology and Metabolism, and what better way of Celebrating National Coffee Day than with a piping hot cup of Joe. What are the health benefits of Coffee? Coffee is […]

AskDoctorH
Sep 294 min read
Drinking Coffee in the Morning Saves Lives-Timing Matters
Morning coffee drinking compared to all-day coffee drinking is linked to better health and living longer says a new Study. Timing of the day seems to matter. How popular is Coffee drinking? Coffee is the most consumed and beloved beverage in the world. It gives us that special morning “boost,” we depend on to get […]

AskDoctorH
Sep 14 min read
Food safety and your health- the FDA is on notice
Health and Human Services (HHS) issued a warning that food manufacturers must report health safety information on new ingredients added to our food and the Food and Drug Administration (FDA) must get rid of legal “loopholes,” and step it up. How can food additives be unsafe? It is not unusual for food companies to add […]

AskDoctorH
Mar 163 min read
Thanksgiving Holiday-what are the health risks?
Thanksgiving is a time of joy and celebration but let’s be frank, it includes heavy eating with the Turkey being the centerpiece for most, but does gluttony or overeating in the short term pose a serious health risk? Q: Can a Thanksgiving feast pose a health risk? Not usually. Many people indulge and overeat on […]

AskDoctorH
Nov 30, 20244 min read
Vegan beef-safety in FDA labeling
New England Journal of Medicine reported an investigation by the Food and Drug Administration (FDA) at Stone Gates Food in Minnesota alleging that a vegan beef protein substitute-Tara flour-was making people sick. Chief Supply Chain Officer at Stone Gates Food said the U.S. importer of Tara flour claimed the flour was safe and could be […]

AskDoctorH
Sep 15, 20243 min read
Today is National Ice Cream Day-is it healthy?
Today, July 21st is the celebration of National Ice Cream Day. Started by Ronald Reagan 30 years ago, it is celebrated on the 3rd “Sund..ae,” in July. And, in fact, all of July is celebrated as National Ice Cream month with Vanilla in 1st place, Chocolate in 2nd and a tie breaker for 3rd between […]

AskDoctorH
Jul 21, 20242 min read
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